Are you looking for some additional support to integrate the work we're doing together in our bodywork sessions into the rest of your life? Or perhaps hands on work isn't what you're interested in right now or you're out of town. Whatever it is that's bringing you here, let's see what we can do for you!

Many of my clients have reported that talking with me about their lives has been a healing and rewarding experience for them. So I've decided to officially offer 1:1 sessions where we can talk, feel, move, draw, or develop supportive self care practices for you to take with you. I integrate many somatic and mindfulness based practices into my work, and my areas of interest and study are career planning, relationships, ADHD, codependency, depression, anxiety, stress, grief, recovery after sexual assault/abuse, attachment styles, recovery from narcissistic abuse, being a highly sensitive person (HSP), sexuality/gender, and mentoring other bodyworkers. More than anything I center my time with people around their own inner wisdom and the lives they want to be cultivating for themselves. I believe that showing up for yourself isn't just about addressing the challenges that life presents, but also about thriving in the world as only you can.

Interested? Let's set up a phone call to discuss your goals and see if I would be a good fit for you.

*As a bodyworker with over 15 years of experience and having done and continuing to do my own healing work, I bring a unique approach to these kinds of sessions. That said, I am not a licensed mental health provider, and if you or I feel like your needs are outside my capabilities we can work together to help you find the right support for you.